These Nature Valley Granola Bars are 9 Net Carbs each. They are a great quick sustaining snack. My son prefers this flavor, but they have a couple others like Peanut, Almond & Dark Chocolate, that I like as well.
Because these are mostly nuts, we don't normally see a big spike in blood sugar. They work well when he's trending low, and for combating overnight lows.

A word of Caution. See these next bars... They look kind of the same but they don't say "Protein" and they have 21 grams of carbs per bar instead of 9. Huge difference.





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